Book Recommendation: Old Is the New Young

Old Is the New Young: Erickson’s Secrets to Healthy Living, by Mark Erickson, et al.

I took this out at first because the title intrigued me-- is old the new young? This book takes many of our myths about aging and turns them around. It covers how to be healthier, happier and more active. Financial considerations are also discussed. Featuring many interviews with people in adult communities and retirement homes, the book captures the best about growing older. . . or should I say younger?

-Linda